Health & Beauty

Health & Beauty

Make the most of ‘me-time’ with tips, advice and new beauty trends from our bloggers. Share your health and beauty saviours and time saving tips in the comments.

Special Needs Parenting: Happy?

I have always been a big thinker. I don’t say this out of pride, in my experience…

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by Jane Scott
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Welcome to Mindfulness for Special Needs Parents

A warm ‘Hello’ to the Firefly Friends Community! Parents, Carers and…

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by Will George
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Topics

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Health & Beauty

How to Start a Running Routine When You Have Kids With Special Needs

Want to get fit but you're short on time? Juggling therapies and caring with…

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by Firefly Community
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Food, Health & Beauty

10 Ways to Make Water More Exciting

It’s always important to keep hydrated, especially at this time of year. …

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by Firefly Community
on

Health & Beauty

Do I Really Need a Fitbit

At the dawn of the early twentieth century, humanity has leapfrogged into the information…

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by Guest Bloggers
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Health & Beauty

3 Strategies to Get you Walking

Walking is a simple way to incorporate physical activity into your life and provides…

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by Guest Bloggers
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Special Needs, Health & Beauty

Football and Friendship

I was never sure if he would enjoy watching sports because I thought he would never…

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by Kara Melissa
on

Health & Beauty

7 Ways to Get Fit in the Comfort of Your Living Room

Caring for children with special needs doesn't always leave a lot of time for…

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by Firefly Community
on

Health & Beauty

Special needs parents: How Crossfit is changing my life!

Like most special needs parents, I've struggled with back pain for as long as…

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by Claire Smyth
on

Health & Beauty

Feel Better: Thump Your Thymus

There's something you can do every day to give yourself a little boost,…

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by Lisa Byrne
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Health & Beauty

Firefly Community Vlog: Back Exercises for Special Needs Parents & Carers

In this episode of the Firefly Community Vlog, Bikram Yoga Teacher Anna shows us…

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by Firefly Community
on

Health & Beauty

Taking better care of my back (and me!)

I don’t know where the time has gone, but Twinkle is already 4 years old! Although…

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by The Inclusive Home
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