Health & Beauty

Health & Beauty

Make the most of ‘me-time’ with tips, advice and new beauty trends from our bloggers. Share your health and beauty saviours and time saving tips in the comments.

Special Needs Parenting: Happy?

I have always been a big thinker. I don’t say this out of pride, in my experience…

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by Jane Scott
on

How to look after your skin during winter

Arrival of winter comes with the notion to save your precious skin from getting dry…

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by Firefly Community
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Topics

View All Family Parent’s Stories Advice & Support Casual Healthy Eating Advice & Support Family Casual Fitness Casual Make Up & Cosmetics Hair Mens Home & Garden Casual Make Up & Cosmetics Quick & Easy Family & Disabilities Going Out Fitness Advice & Support Diet Children with Disabilities Holiday Advice & Support Family & Kids Advice & Support Holiday Make Up & Cosmetics Make Up & Cosmetics Quick & Easy Parent’s Stories Advice & Support Hair Parent’s Stories Diet Fitness Healthy Eating Make Up & Cosmetics Home & Garden Going Out Casual Diet Healthy Eating Casual Fitness Family & Kids Casual Make Up & Cosmetics Advice & Support Casual Fitness Casual Hair Make Up & Cosmetics Advice & Support Casual Awareness Days Advice & Support Casual Diet Advice & Support Casual Fitness Advice & Support Family & Disabilities Parent’s Stories Casual Family Casual Healthy Eating Make Up & Cosmetics Smart Quick & Easy Fitness Children with Disabilities Family & Kids Fitness Family Fitness Home & Garden Outerwear Make Up & Cosmetics Trends Make Up & Cosmetics Going Out Advice & Support Parent’s Stories Advice & Support Children with Disabilities Parent’s Stories Healthy Eating Diet Advice & Support Therapy Family & Kids Advice & Support Family & Kids Family Advice & Support Parent’s Stories Family & Kids Advice & Support Autism Learning Disability Family & Disabilities Parent’s Stories Advice & Support Fitness Fitness Fitness Advice & Support Parent’s Stories Children with Disabilities Family & Disabilities Advice & Support Children with Disabilities Parent’s Stories Advice & Support Children with Disabilities Family & Disabilities Family & Kids Family Fitness Advice & Support Advice & Support Children with Disabilities Fitness Fitness Make Up & Cosmetics Fitness Casual Parent’s Stories

Health & Beauty

How to look after your skin during winter

Arrival of winter comes with the notion to save your precious skin from getting dry…

Firefly Community's avatar

by Firefly Community
on

Health & Beauty

Try this 3 Minute Breathing Meditation

Training Your Mind Last time I introduced mindfulness as a way of training the mind…

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by Will George
on

Health & Beauty

Special Needs Parenting: Should You or Shouldn’t You Floss Your Child’s Teeth?

For children with developmental disabilities including sensory disorders every day…

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by Firefly Community
on

Health & Beauty

Special Needs Families: Tips to survive a heatwave

Wow, this weather we’ve been enjoying recently has been amazing! 

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by Rebecca Toal
on

Health & Beauty

Special Needs Families: Slather on some sunscreen!

Summer is upon us; the time of the year when families stock up on gallons of sunscreen…

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by Firefly Community
on

Health & Beauty

Special Needs Parents: Getting the chop

Recently I made a bold decision, some of my closest friends called it a ‘brave’…

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by Ger Smyth
on

Health & Beauty

Running Safety for Women

Running is great exercise and can be done almost everywhere. Its benefit includes;…

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by Guest Bloggers
on

Health & Beauty

15 Easy Ways to Beat Stress and Boost Happiness

I need this post as much as anyone else out there.  

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by Angelyn Harrenstein
on

Health & Beauty

Are Dietary Supplements Really Necessary?

Do you really need a daily multivitamin, fish oil, or antioxidants formulas? Want…

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by Guest Bloggers
on

Health & Beauty

3 Strategies to Get you Walking

Walking is a simple way to incorporate physical activity into your life and provides…

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by Guest Bloggers
on

Health & Beauty

New Year New Me

Apologies upfront people! I will be talking very honestly about how I want to find…

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by Rochelle Followes
on

Health & Beauty

Refresh and De-stress

Writing on this topic of taking time for myself to be refreshed and de-stress has…

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by Angelyn Harrenstein
on

Special Needs, Health & Beauty

The Secret Epidemic Affecting Special Needs Parents

I had a message from a fellow special needs parent this week. Two words of that message…

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by Miriam Gwynne
on

Special Needs, Health & Beauty

Music and Movement for Children and Adults with Special Needs!

I began researching the benefits of music and movement for my own daughter whose…

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by Faith, Hope and Love
on

Special Needs, Health & Beauty

Taking time for Me!

Since becoming a mum 11 years ago, I haven’t been the best at taking time to…

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by Rebecca Toal
on

Special Needs, Health & Beauty

Are we over-reliant on drugs?

I often wonder in this day and age, do we rely too heavily on medications?

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by Rebecca Toal
on

Special Needs, Health & Beauty

Exercise – Vital for the Child with Autism, and his Mom

When a child seems to be propelled by a motor; always running, completing schoolwork…

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by Jodi Shenal
on

Health & Beauty

Complete my look: In ten minutes or less!

Ever since we received Oliver's diagnosis, life has been a never ending show…

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by Brittney Baumgartner
on

Special Needs, Health & Beauty

More “Me Time”

This is a topic that gets written on quite a lot, probably because it’s something…

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by Angelyn Harrenstein
on

Special Needs, Health & Beauty

The Beauty of Inclusion

Inclusion is defined as “the action or state of including or of being included…

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by Jodi Shenal
on

Health & Beauty

8 tips to help you get a good night’s sleep

If you have a child who is experiencing sleep challenges, it goes without saying…

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by Helen Packham
on

Health & Beauty

Feel Better: Thump Your Thymus

There's something you can do every day to give yourself a little boost,…

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by Lisa Byrne
on

Health & Beauty

Simple Movement You Can Do Anywhere!

Do you ever feel tangled up or tight inside your body/head? Not necessarily the big…

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by Lisa Byrne
on