Health & Beauty

Health & Beauty

Make the most of ‘me-time’ with tips, advice and new beauty trends from our bloggers. Share your health and beauty saviours and time saving tips in the comments.

My Favorite Things: Beauty Edition

A couple of years ago I faced some sudden and unexpected health issues. 

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by Angelyn Harrenstein
on

Top Tips for Maintaining and Grooming your Beard

Are you new to the beard league and need some tips to groom your newly grown beard?

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by Firefly Community
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Topics

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Health & Beauty

Refresh and De-stress

Writing on this topic of taking time for myself to be refreshed and de-stress has…

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by Angelyn Harrenstein
on

Special Needs, Health & Beauty

The Secret Epidemic Affecting Special Needs Parents

I had a message from a fellow special needs parent this week. Two words of that message…

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by Miriam Gwynne
on

Food, Health & Beauty

The Mediterranean Diet & Your Health

The Mediterranean diet and its many health benefits has featured numerous times recently…

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by Rebecca Toal
on

Special Needs, Health & Beauty

Music and Movement for Children and Adults with Special Needs!

I began researching the benefits of music and movement for my own daughter whose…

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by Faith, Hope and Love
on

Special Needs, Health & Beauty

Taking time for Me!

Since becoming a mum 11 years ago, I haven’t been the best at taking time to…

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by Rebecca Toal
on

Special Needs, Health & Beauty

Are we over-reliant on drugs?

I often wonder in this day and age, do we rely too heavily on medications?

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by Rebecca Toal
on

Special Needs, Health & Beauty

Exercise – Vital for the Child with Autism, and his Mom

When a child seems to be propelled by a motor; always running, completing schoolwork…

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by Jodi Shenal
on

Health & Beauty

Complete my look: In ten minutes or less!

Ever since we received Oliver's diagnosis, life has been a never ending show…

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by Brittney Baumgartner
on

Health & Beauty

Taking Care of Your Back

In support of Back Care Awareness Week, Firefly has produced a 'Taking Care of…

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by Firefly Community
on

Health & Beauty

Special needs parents: How Crossfit is changing my life!

Like most special needs parents, I've struggled with back pain for as long as…

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by Claire Smyth
on

Health & Beauty

It’s Back Care Awareness Week 3-8 October 2016

The aim of this week-long event, organised by BackCare, is to raise awareness of…

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by Firefly Community
on

Special Needs, Health & Beauty

More “Me Time”

This is a topic that gets written on quite a lot, probably because it’s something…

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by Angelyn Harrenstein
on

Special Needs, Health & Beauty

The Beauty of Inclusion

Inclusion is defined as “the action or state of including or of being included…

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by Jodi Shenal
on

Health & Beauty

8 tips to help you get a good night’s sleep

If you have a child who is experiencing sleep challenges, it goes without saying…

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by Helen Packham
on

Health & Beauty

Feel Better: Thump Your Thymus

There's something you can do every day to give yourself a little boost,…

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by Lisa Byrne
on

Health & Beauty

Simple Movement You Can Do Anywhere!

Do you ever feel tangled up or tight inside your body/head? Not necessarily the big…

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by Lisa Byrne
on

Health & Beauty

Firefly Community Vlog: Back Exercises for Special Needs Parents & Carers

In this episode of the Firefly Community Vlog, Bikram Yoga Teacher Anna shows us…

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by Firefly Community
on

Health & Beauty

Firefly Community Vlog: Special Needs Mum Make-Over

In this episode of the Firefly Community Vlog our beauty & make-up expert Lauren…

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by Firefly Community
on

Health & Beauty

Yoga - Taking better care of my back (and me!)

I don’t know where the time has gone, but Twinkle is already 4 years old! Although…

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by The Inclusive Home
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