Health & Beauty

Health & Beauty

Make the most of ‘me-time’ with tips, advice and new beauty trends from our bloggers. Share your health and beauty saviours and time saving tips in the comments.

How to look after your skin during winter

Arrival of winter comes with the notion to save your precious skin from getting dry…

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by Firefly Community
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Try this 3 Minute Breathing Meditation

Training Your Mind Last time I introduced mindfulness as a way of training the mind…

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by Will George
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Health & Beauty

How to look after your skin during winter

Arrival of winter comes with the notion to save your precious skin from getting dry…

Firefly Community's avatar

by Firefly Community
on

Health & Beauty

Try this 3 Minute Breathing Meditation

Training Your Mind Last time I introduced mindfulness as a way of training the mind…

Will George's avatar

by Will George
on

Health & Beauty

Welcome to Mindfulness for Special Needs Parents

A warm ‘Hello’ to the Firefly Friends Community! Parents, Carers and…

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by Will George
on

Health & Beauty

How to Stay Motivated about Fitness During Winter

Winter can be fun but it also slows down us a little when it comes to fitness. Some…

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by Firefly Community
on

Health & Beauty

My Favorite Things: Beauty Edition

A couple of years ago I faced some sudden and unexpected health issues. 

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by Angelyn Harrenstein
on

Health & Beauty

Top Tips for Maintaining and Grooming your Beard

Are you new to the beard league and need some tips to groom your newly grown beard?

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by Firefly Community
on

Health & Beauty

Non-Toxic and Nearly Indestructible: Plants that work for you

Having plants in your home and garden is one of the best ways to bring life into…

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by Firefly Community
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Health & Beauty

5 Hairstyles for Busy Moms on the Go

One foot in the kitchen and the other in study room, scribbling tasks for today while…

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by Firefly Community
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Health & Beauty

How to Start a Running Routine When You Have Kids With Special Needs

Want to get fit but you're short on time? Juggling therapies and caring with…

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by Firefly Community
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Health & Beauty

Special Needs Parenting: Should You or Shouldn’t You Floss Your Child’s Teeth?

For children with developmental disabilities including sensory disorders every day…

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by Firefly Community
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Health & Beauty

Special Needs Families: Tips to survive a heatwave

Wow, this weather we’ve been enjoying recently has been amazing! 

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by Rebecca Toal
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Health & Beauty

Special Needs Families: Slather on some sunscreen!

Summer is upon us; the time of the year when families stock up on gallons of sunscreen…

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by Firefly Community
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Health & Beauty

Best budget-friendly mascaras

Finding the best mascara that will compliment your eyes is often a daunting task. 

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by Firefly Community
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Health & Beauty

Special Needs Parents: Getting the chop

Recently I made a bold decision, some of my closest friends called it a ‘brave’…

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by Ger Smyth
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Food, Health & Beauty

10 Ways to Make Water More Exciting

It’s always important to keep hydrated, especially at this time of year. …

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by Firefly Community
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Health & Beauty

5 Hay fever hacks!

One in five people suffer from hay fever and for those that do, you know what a pain…

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by Firefly Community
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Food, Health & Beauty

Whole 30 for the Special Needs Parent

Special needs parents are often under-eating, over-eating, convenience eating or…

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by Stacy Warden
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Health & Beauty

Do I Really Need a Fitbit

At the dawn of the early twentieth century, humanity has leapfrogged into the information…

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by Guest Bloggers
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Health & Beauty

Your Simple Morning Skincare Routine

Healthy, glowing skin can make you feel like you’re ready to take on the world.

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by Guest Bloggers
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Health & Beauty

Running Safety for Women

Running is great exercise and can be done almost everywhere. Its benefit includes;…

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by Guest Bloggers
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Health & Beauty

My Top 5 Beauty Hacks for the Special Needs Mum on the Go

Our demanding lives and families leave us busy mums little time to focus on our own…

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by Emily Sutton
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Health & Beauty

15 Easy Ways to Beat Stress and Boost Happiness

I need this post as much as anyone else out there.  

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by Angelyn Harrenstein
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Health & Beauty

Are Dietary Supplements Really Necessary?

Do you really need a daily multivitamin, fish oil, or antioxidants formulas? Want…

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by Guest Bloggers
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Health & Beauty

3 Strategies to Get you Walking

Walking is a simple way to incorporate physical activity into your life and provides…

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by Guest Bloggers
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Health & Beauty

New Year New Me

Apologies upfront people! I will be talking very honestly about how I want to find…

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by Rochelle Followes
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Health & Beauty

Top 10 Apps for Keeping in Touch

It often feels like there aren’t enough hours in the day when you’re…

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by Firefly Community
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Health & Beauty

5 Top Tips for Ageing Gracefully

We all know that ageing is a natural part of life, but that doesn't mean we have…

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by Firefly Community
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Health & Beauty

5 Quick Exercises You Can Mix Into Your Daily Routine

Finding time to workout can be difficult, but with these 5 quick and easy exercises…

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by Firefly Community
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Special Needs, Health & Beauty

Football and Friendship

I was never sure if he would enjoy watching sports because I thought he would never…

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by Kara Melissa
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Health & Beauty

5 Must-Watch Series on Netflix for Special Needs Parents

Not because they are in anyway related to special needs but because all parents need…

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by Firefly Community
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