Food

Food

Advice and information on healthy eating for the whole family, including quick and easy recipes for nutritious meals.

Special Needs Diets: 10 fun foods for pureed eaters

Flavor experimentation can be quite enjoyable for children who are pureed eaters.

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by Stacy Warden
on

Recipe: Seed & Nut Bars

If you like flapjacks you will love these!

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by Laura Moore
on

Topics

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Food

Special Needs Diets: 10 fun foods for pureed eaters

Flavor experimentation can be quite enjoyable for children who are pureed eaters.

Default avatar

by Stacy Warden
on

Food

Recipe: Seed & Nut Bars

If you like flapjacks you will love these!

Laura Moore's avatar

by Laura Moore
on

Food

Special Needs Families: 10 Healthy Snacks the Whole Family Can Enjoy

If you’re tired of feeding your family less than wholesome snacks like cookies…

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by Firefly Community
on

Food

Summer Picnic Sausage Rolls

These sausage rolls are better than any you can buy in the supermarkets and they…

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by Laura Moore
on

Food

Easy Chicken Curry

I love simple dinners I can just prep and leave and this curry is one of my go-to…

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by Laura Moore
on

Food

Roasted Tomato and Bacon Pasta

I love simple suppers and this one is so simple you can even make it in advance and…

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by Laura Moore
on

Food, Health & Beauty

10 Ways to Make Water More Exciting

It’s always important to keep hydrated, especially at this time of year. …

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by Firefly Community
on

Food, Health & Beauty

Whole 30 for the Special Needs Parent

Special needs parents are often under-eating, over-eating, convenience eating or…

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by Stacy Warden
on

Food

Noodles for Knackered Mothers

Mothers, especially we ‘Special Needs’ mothers, are forever being told…

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by The Odd Sock Diary
on

Food

Best EVER Gluten Free & Sugar Free Almond Flour Brownies

A couple of years ago, I searched and searched the internet for a suitable flour…

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by Rebecca Toal
on

Food

Is a Healthy Breakfast That Important?

Brеаkfаѕt іѕ the most important meal of thе day. 

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by Guest Bloggers
on

Food

Eat more veggies with this amazing, simple homemade dill dip!

We all know for our general health and well-being we are advised to eat our ‘5…

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by Rebecca Toal
on

Food

Healthy Food Swap

Winter is coming to an end soon (hopefully) here in the Midwest, and after eating…

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by Angelyn Harrenstein
on

Food

Skinny Peanut Butter Brownies

Great recipe for a sweet treat with half the guilt!

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by Laura Moore
on

Food

5 Things I Love About My Slow Cooker

If you are anything like our family, meal times, and especially dinner-time, is a…

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by Rebecca Toal
on

Food

How to “Alkalize” your Body

Did you know that if your body is overly acidic it can cause you to gain weight,…

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by Rebecca Toal
on

Food

Juicing for Health

I recently started juicing again. I really wanted another way to get lots of veggies,…

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by Rebecca Toal
on

Food

Mint Chocolate Chip Cupcakes

Serves approx. 12-16

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by Laura Moore
on

Food

7 Ways to Make Better Scrambled Eggs

Scrambled eggs are an easy and favorite breakfast of many, taking only a few minutes…

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by Firefly Community
on

Food, Special Needs

A Special Valentine’s for a Special Girl

I'll be honest with you, I've never really put much thought into celebrating…

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by Faith, Hope and Love
on

Food

Ideas for a Super Accessible Superbowl

Remember as you make your Super Bowl plans that they should be plans that are fun…

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by Angelyn Harrenstein
on

Food

5 Cooking Hacks for Special Needs Families

You probably know that cooking meals at home rather than eating out is healthier…

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by Firefly Community
on

Food

Quick and Easy Beef Vegetable Soup

Although it has taken the weather longer than usual to cool down, we are finally…

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by Brittney Baumgartner
on

Food, Special Needs

Thanksgiving Meals

Our family has spent every other year for the last six years in the hospital. …

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by Angelyn Harrenstein
on

Food

Meal Planning Tips

Please tell me I’m not the only adult on Earth that finds very little enjoyment…

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by Angelyn Harrenstein
on

Food, Special Needs

“Please just one bite” - Introducing new foods

I remember back to when my son was about 18 months old and he suddenly stopping eating…

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by Zowie Kaye
on

Food, Special Needs

Feeding Your Child “Real” Food, on a Pureed Diet

Mealtime can be tricky for parents of any five year old.  

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by Jodi Shenal
on

Food, Health & Beauty

The Mediterranean Diet & Your Health

The Mediterranean diet and its many health benefits has featured numerous times recently…

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by Rebecca Toal
on

Food, Special Needs

Great Expectations

Finding the right venue for Grandad’s birthday meal was not easy. We had to…

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by Rochelle Followes
on

Food, Special Needs

Days Out - Eating out with a fussy eater

As an SEN parent we all know the military precision of our lives, our routines

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by Zowie Kaye
on